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Loaded Cauliflower Mash Casserole - Perfect swap out for twice baked potatoes. It's unbelievably tasty and full of the loaded baked potato flavors you crave!
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Loaded Cauliflower Mash Casserole

Loaded Cauliflower Mash Casserole - Perfect swap out for twice baked potatoes. It's unbelievably tasty and full of the loaded baked potato flavors you crave!
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Side
Servings: 8
Calories: 391kcal
Author: Don't Sweat The Recipe

Ingredients

  • 1 large head cauliflower
  • 4 oz. cream cheese cut into cubes
  • 1/2 cup sour cream
  • 3-4 green onions diced (green parts only)
  • 1/4 cup freshly grated Parmesan cheese
  • 1 tablespoon butter
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon fresh ground pepper
  • 6 slices bacon cooked crisp and diced
  • 1 cup sharp cheddar cheese shredded

Instructions

  • Preheat oven to 350F. Prepare an 8x8 casserole dish with olive oil or non-stick spray.
  • Cut out stem and core from cauliflower, and dice into small pieces. Cook in a large pot of boiling salted water until cauliflower is tender, but not too soft. Drain well and mash with potato masher or electric hand mixer, we leave some chunks for texture.
  • Mix the cream cheese, sour cream, green onions, Parmesan, butter, salt, pepper, and 3/4 of the bacon into the warm mashed cauliflower.
  • Spread evenly the casserole dish. Sprinkle with cheddar cheese and reserved bacon.
  • Bake 15-20 minutes, or until hot and bubbly.
  • Serve

Notes

Nutrition Facts
Servings: 8
Amount per serving
Calories 391
% Daily Value*
Total Fat 25.9g 33%
Saturated Fat 18.4g 92%
Cholesterol 104mg 35%
Sodium 860mg 37%
Total Carbohydrate 7.2g 3%
Dietary Fiber 2.8g 10%
Total Sugars 2.8g
Protein 27g
Vitamin D 3mcg 14%
Calcium 638mg 49%
Iron 1mg 5%
Potassium 387mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

Nutrition

Calories: 391kcal