Roasted Green Beans and Mushrooms Recipe
Fresh green beans and crimini mushrooms tossed with garlic-infused oil and roasted for a tasty twist.
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
Course: Side, Vegetable
Cuisine: American
Keyword: Gluten-Free, green beans, keto, low carb, mushrooms, paleo, roasted
Servings: 4
Calories: 189kcal
Author: Leigh Harris
- 1 1/2 lbs fresh green beans
- 8 oz fresh Crimini mushrooms baby bellas
- 1/4 cup olive oil
- 3-4 cloves garlic cracked
- 1 teaspoon sea salt
- 1 teaspoon freshly ground black pepper
US Customary - Metric
Place the cracked garlic cloves in the olive oil and set aside.
1/4 cup olive oil, 3-4 cloves garlic
Preheat oven to 400F.
Line a rimmed baking sheet with aluminum foil.
Clean and slice the mushrooms* and green beans. Place them on the baking sheet.
1 1/2 lbs fresh green beans, 8 oz fresh Crimini mushrooms
Drizzle the olive oil and garlic cloves over the green beans and mushrooms, sprinkle the salt and pepper evenly over.
1 teaspoon sea salt, 1 teaspoon freshly ground black pepper
Toss gently with your hands until evenly coated.
Roast for 20-25 minutes.
*Never wash mushrooms with water. Use a paper towel to wipe them clean.
Choose green beans that are brightly colored and snap easily. Bigger doesn't mean better when it comes to green beans. The larger ones can be tough and stringy.
Storing - Place in an airtight container and refrigerate for up to 4 days.
Freezing - Place in a freezer-safe container and freeze for up to 3 months.
Calories: 189kcal | Carbohydrates: 15g | Protein: 5g | Fat: 14g | Saturated Fat: 2g | Sodium: 596mg | Potassium: 622mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1174IU | Vitamin C: 21mg | Calcium: 77mg | Iron: 2mg